My thoughts for today are that we all need to slow down and just live in the moment.  I’m teaching myself to just breath and be present.  Any problems that need to be solved can be tackled one at a time.  Someone once told me to focus on what is in front of me at the moment; the things that need to be resolved today.  It’s good to plan and think about the future but it becomes unhealthy when those very thoughts turn to stress and worry.

So just remember to step back, breathe and remain confident that everything will work out in its own time.  Life is all about solving one problem after another.  We all receive a small reprieve before we are on to the next challenge.  Just embrace it, learn to handle it as best you can  and find things to keep yourself uplifted so life’s challenges don’t tear you down.

Let it all go and let things simply flow!

~ Mara Prose